• English
  • Business News
Thursday, October 9, 2025
Leadership Hausa
Read English News
  • Gida
  • LabaraiZafi
    • Kananan Labarai
    • Daga Kasar Sin
    • Dausayin Musulunci
    • Tambarin Dimokuradiyya
    • Manyan Labarai
    • Ado Da Kwalliya
    • Bakon Marubuci
  • Wasanni
  • Siyasa
  • Labaran Kasuwanci
  • Daga Birnin Sin
  • Nishadi
  • Ra’ayi Riga
  • Taskira
  • Al’ajabi
  • Al’adu
No Result
View All Result
  • Gida
  • LabaraiZafi
    • Kananan Labarai
    • Daga Kasar Sin
    • Dausayin Musulunci
    • Tambarin Dimokuradiyya
    • Manyan Labarai
    • Ado Da Kwalliya
    • Bakon Marubuci
  • Wasanni
  • Siyasa
  • Labaran Kasuwanci
  • Daga Birnin Sin
  • Nishadi
  • Ra’ayi Riga
  • Taskira
  • Al’ajabi
  • Al’adu
No Result
View All Result
Leadership Hausa
No Result
View All Result

Amfanin Kankana Ga Lafiyar Jiki Da Ta Iyali 

by Sani Anwar
2 years ago
Kankana

Kankana na daya daga cikin kayan itatuwa, wadanda ake yi wa lakabi da kayan marmari. Babu shakka, tana da matukar amfani a jikin Dan Adam, sannan kuma komai nata na da amfani; babu abin yarwa. Ga wasu muhimman bayanai daga cikin amfanin shan ta kamar haka:

Kankana na dauke da sindarin ‘Lycopene’, wanda yake bayar da gagarumar gudunmawa kwarai da gaske wajen kawar da kwayoyin cutar daji.

  • Mi’ara Koma Baya-Taylor Ya Koma Alkalancin Gasar ‘Yan Dagaji Ta Kasar Ingila
  • Mi’ara Koma Baya-Taylor Ya Koma Alkalancin Gasar ‘Yan Dagaji Ta Kasar Ingila

Kazalika, kankana na samar da kariya daga illolin zafin rana da kuma haske.

Masu yawan shan kankana, suna matukar amfanuwa domin kuwa tana inganta lafiyarsu tare da hana su kamuwa da cutar asma ‘asthma’, dalili kuwa tana dauke da sindarin ‘Bitamin C’.

Haka nan, kankana na samar da kariya daga cututtukan da suka shafi zuciya.

LABARAI MASU NASABA

Ko Kin San… Amfanin Sabaya Ga Mace?

Matsalar Tasgadewar Kashin Baya

Bugu da kari, ‘ya’yan kankana na da mai, sannan wannan mai na taimaka wa kwarai da gaske wajen gina jiki tare da inganta shi.

‘Ya’yan kankana na dauke da sinadarin ‘amino acids’, wannan sinadari na kara wa Dan Adam lafiyar jiki da karfi da kuma kuzari yayin yin jima’i.

Har ila yau, kankana na taimakawa matuka gaya wajen kara kaifin basira da tunanin Dan Adam.

Sa’annan, da zarar matum ya yi rashin lafiya ya samu sauki; yana bukatar samun kankana ya sha, domin kuzarinsa da jininsa ya samu ya dawo jikinsa.

Kankana tana dauke da sindarin da ke bayar da kariya tare da rage cutar hawan jini.

Har wa yau, uwargida za ta iya yin jus din kankana domin inganta lafiyarta tare da kara mata ni’ima da inganci da kuma na maigida, kai har ma da yara baki-daya dukkaninsu za ta gyara su.

Kadan kenan daga cikin amfanin kankana wadda ake yi wa kirari da uwar ruwa. Don haka, uwargida da maigida ka da ku bari a bar ku a baya, domin kankana na da matukar amfani a gare mu baki-daya.

Mun rubuto daga Turakar Dakta Maryam A.A

 

ShareTweetSendShare

MASU ALAKA

Ko Kin San… Amfanin Sabaya Ga Mace?
Kiwon Lafiya

Ko Kin San… Amfanin Sabaya Ga Mace?

October 5, 2025
Matsalar Tasgadewar Kashin Baya
Kiwon Lafiya

Matsalar Tasgadewar Kashin Baya

September 27, 2025
Likitoci Sun Fara Yajin Aikin Gargaɗi Na Mako Ɗaya A Abuja
Kiwon Lafiya

Likitoci Sun Fara Yajin Aikin Gargaɗi Na Mako Ɗaya A Abuja

September 8, 2025
Next Post
Kasar Sin Za Ta Ci Gaba Da Yin Iyakar Kokarin Saukaka Rikicin Gaza

Kasar Sin Za Ta Ci Gaba Da Yin Iyakar Kokarin Saukaka Rikicin Gaza

LABARAI MASU NASABA

SSANU Da NASU Sun Yi Zanga-Zanga A Abuja Kan Rashin Cika Alƙawarin Gwamnati

SSANU Da NASU Sun Yi Zanga-Zanga A Abuja Kan Rashin Cika Alƙawarin Gwamnati

October 9, 2025
An Umurci Manyan Makarantu Su Mayar Da Kuɗaɗen TETFund Da Ba Su Kashe Ba

An Umurci Manyan Makarantu Su Mayar Da Kuɗaɗen TETFund Da Ba Su Kashe Ba

October 9, 2025
Kotu Ta Ba Da Umarnin Kama Tsohon Shugaban INEC, Mahmood Yakubu, Kan Saɓa Umarninta

Kotu Ta Ba Da Umarnin Kama Tsohon Shugaban INEC, Mahmood Yakubu, Kan Saɓa Umarninta

October 9, 2025
Gobara Ta Sake Ƙone Kasuwar Oba A Benin

Gobara Ta Sake Ƙone Kasuwar Oba A Benin

October 9, 2025
Kofin Duniya U-20: Argentina Ta Lallasa Nijeriya Da Ci 4-0

Kofin Duniya U-20: Argentina Ta Lallasa Nijeriya Da Ci 4-0

October 9, 2025
Ni Ne Ɗan Siyasa Mafi Shahara A Kudu Maso Gabas, Ba Peter Obi Ba – Orji Kalu

Ni Ne Ɗan Siyasa Mafi Shahara A Kudu Maso Gabas, Ba Peter Obi Ba – Orji Kalu

October 9, 2025
HOTUNA: Yadda Obasanjo Ya Ƙaddamar Da Sabuwar Cibiyar Taron Ƙasa Da Ƙasa A Bauchi

HOTUNA: Yadda Obasanjo Ya Ƙaddamar Da Sabuwar Cibiyar Taron Ƙasa Da Ƙasa A Bauchi

October 9, 2025
Tattalin Arziƙin Nijeriya Ya Ƙaru Da Kashi 3.9 – Bankin Duniya

Tattalin Arziƙin Nijeriya Ya Ƙaru Da Kashi 3.9 – Bankin Duniya

October 9, 2025
Tawagar Likitocin Sin Dake Saliyo Ta Gudanar Da Tiyatar Dashen Yatsa Irinta Ta Farko

Tawagar Likitocin Sin Dake Saliyo Ta Gudanar Da Tiyatar Dashen Yatsa Irinta Ta Farko

October 8, 2025
Babban Yankin Sin Ya Soki Lamirin Kalaman Aware Na Jagoran Yankin Taiwan

Babban Yankin Sin Ya Soki Lamirin Kalaman Aware Na Jagoran Yankin Taiwan

October 8, 2025

© 2025 Leadership Media Group - All Right Reserved.

No Result
View All Result
  • Gida
  • Labarai
    • Manyan Labarai
    • Kananan Labarai
    • Masarautu
    • Bakon Marubuci
    • Dausayin Musulunci
    • Daga Kasar Sin
    • Nishadi
    • Noma Da Kiwo
    • Sana’a Sa’a
    • Tambarin Dimokuradiyya
    • Taskira
    • Daga Birnin Sin
    • Ado Da Kwalliya
  • Siyasa
  • Wasanni
  • Al’adu
  • Al’ajabi
  • Labaran Kasuwanci
  • Karanta cikin Turanci

© 2025 Leadership Media Group - All Right Reserved.