ADVERTISEMENT
  • English
  • Business News
Thursday, June 25, 2026
Leadership Hausa
Read English News
  • Gida
  • LabaraiZafi
    • Kananan Labarai
    • Daga Kasar Sin
    • Dausayin Musulunci
    • Tambarin Dimokuradiyya
    • Manyan Labarai
    • Ado Da Kwalliya
    • Bakon Marubuci
  • Wasanni
  • Siyasa
  • Labaran Kasuwanci
  • Daga Birnin Sin
  • Nishadi
  • Ra’ayi Riga
  • Taskira
  • Al’ajabi
  • Al’adu
No Result
View All Result
  • Gida
  • LabaraiZafi
    • Kananan Labarai
    • Daga Kasar Sin
    • Dausayin Musulunci
    • Tambarin Dimokuradiyya
    • Manyan Labarai
    • Ado Da Kwalliya
    • Bakon Marubuci
  • Wasanni
  • Siyasa
  • Labaran Kasuwanci
  • Daga Birnin Sin
  • Nishadi
  • Ra’ayi Riga
  • Taskira
  • Al’ajabi
  • Al’adu
No Result
View All Result
Leadership Hausa
No Result
View All Result

Ko Kin San… Amfanin Sabaya Ga Mace?

by Bilkisu Tijjani and Sulaiman
9 months ago
Sabaya

Sabaya na daya daga cikin abubuwan da ke inganta lafiyar mace, musamman bayan haihuwa.

 

Ga wasu daga cikin fa’idodinsa:

ADVERTISEMENT

 

  • Taimakawa wajen dawo da halittar mace, yana hana jikin mace faduwa ko sauyawa bayan haihuwa, kuma yana tabbatar da cewa ba za ta zube ba.
  • Jikinta zai yi laushi da santsi. Sabaya na sa fata ta yi taushi da santsi kamar kwalabiya.
  • Kare mace daga ramewa bayan haihuwa. Yana cike gibin da mace ke samu bayan haihuwa, yana hana ta ramewa fiye da kima.
  • Yawan ruwan mama da ingancinsa. Sabaya na kara yawan ruwan mama, yana kuma hana shi lalacewa.

 

LABARAI MASU NASABA

Cututtukan Da Aka Fi Fama Da Su Lokacin Damina Da Yadda Za A Kauce Musu (2)

Cututtukan Da Aka Fi Fama Da Su Lokacin Damina Da Yadda Za A Kauce Musu (1)

Kiwon lafiya ga jariri da magidanci.

Jaririn da aka haifa zai samu kariya daga cututtuka, kuma magidanci idan ya sha yana kara lafiya da kuzari, har ma wajen kusantar iyalinsa.

 

Abubuwan da ake bukata wajen hada sabaya

Alkama 1 mudu, danyar Shinkafa mudu 1, Waken Suya mudu 1, Ridi daya da rabin mudu, Hulba daya da rabin mudu, Gyada mai bargo/Kamfala, Madara, Zuma.

 

Yadda ake hadawa:

A soya ridin har sai ya yi kantu.

A soya gyada har sai ta yi irin ta kuli-kuli.

A jika shinkafa da alkama na tsawon awa 5, sannan a shanyasu su bushe.

A hade ridi, gyada, alkama, hulba da

 

shinkafa sannan a nika su tare har su zama gari.

 

Ana iya fara ba mace tun tana da ciki har zuwa bayan haihuwa don lafiyarta da ta jaririnta. Yana tabbatar da cewa mamanta zai kasance da kyau, ko da tana shayarwa ko a’a.

 

Yadda ake sha:

 

A dama shi kamar yadda ake kunu, amma idan aka zuba ruwan zafi, ana iya maida shi kan wuta dan ya dahu sosai.

 

Mace kadai: Cokali uku a rana, a hada da zuma da madara (babban cokali).

Idan magidanci ne zai sha a sa cokali shida.

Ana iya sha safe da yamma domin samun kyakkyawa sakamako.

 

Allah ya sa albarka, ya kuma ba da lafiya da ingantacciyar rayuwa.

Sabaya
Bilkisu Tijjani
+ posts Bio
  • Bilkisu Tijjani
    https://hausa.leadership.ng/author/bilkisu-tijjani/
    Yadda Ake Wainar Masara Da Miyar Yaji
  • Bilkisu Tijjani
    https://hausa.leadership.ng/author/bilkisu-tijjani/
    Hanyoyin Hada Humra Mai Kamshi
  • Bilkisu Tijjani
    https://hausa.leadership.ng/author/bilkisu-tijjani/
    Yadda Ake Miyar Margi Da Kifin Tarwad
  • Bilkisu Tijjani
    https://hausa.leadership.ng/author/bilkisu-tijjani/
    A Matsayinki Na Mace, Kada Ki Yi Wasa Da Wadannan Abubuwa
Sabaya
Sulaiman
+ posts Bio
  • Sulaiman
    Dokar Sin Ta Gurfanar Da Masu Rajin Ballewar Kabilun Kasar Da Ke Kasashen Waje Ta Dace
  • Sulaiman
    ’Yan Kasuwa Na Kasashen Waje Sun Yaba Wa Yanayin Kasuwanci Na Sin
  • Sulaiman
    Yadda Uba Sani Ya Farfaɗo Da Asibitin Da Aka Yi Watsi Da Shi Tsawon Shekaru 40 – Hakimin Makarfi
  • Sulaiman
    Dandalin DAVOS Na Bana: Fage Ne Da “Kirkire-Kirkiren Sin” Ya Sadu Da “Kyakkyawan Fatan Afirka”

MASU ALAKA

Cututtukan Da Aka Fi Fama Da Su Lokacin Damina Da Yadda Za A Kauce Musu (2)
Kiwon Lafiya

Cututtukan Da Aka Fi Fama Da Su Lokacin Damina Da Yadda Za A Kauce Musu (2)

June 20, 2026
Cututtukan Da Aka Fi Fama Da Su Lokacin Damina Da Yadda Za A Kauce Musu (1)
Kiwon Lafiya

Cututtukan Da Aka Fi Fama Da Su Lokacin Damina Da Yadda Za A Kauce Musu (1)

June 13, 2026
Yadda Gidajen Abinci Ke Wasa Da Rayuwar Al’umma Ta Amfani Da Ruɓaɓɓen Tumatir
Kiwon Lafiya

Yadda Gidajen Abinci Ke Wasa Da Rayuwar Al’umma Ta Amfani Da Ruɓaɓɓen Tumatir

May 30, 2026
Next Post
Fitatccen Ɗan Jarida A Kano Aliyu Abubakar Getso Ya Rigamu Gidan Gaskiya 

Fitatccen Ɗan Jarida A Kano Aliyu Abubakar Getso Ya Rigamu Gidan Gaskiya 

LABARAI MASU NASABA

Dokar Sin Ta Gurfanar Da Masu Rajin Ballewar Kabilun Kasar Da Ke Kasashen Waje Ta Dace

Dokar Sin Ta Gurfanar Da Masu Rajin Ballewar Kabilun Kasar Da Ke Kasashen Waje Ta Dace

June 24, 2026
’Yan Kasuwa Na Kasashen Waje Sun Yaba Wa Yanayin Kasuwanci Na Sin

’Yan Kasuwa Na Kasashen Waje Sun Yaba Wa Yanayin Kasuwanci Na Sin

June 24, 2026
Yadda Uba Sani Ya Farfaɗo Da Asibitin Da Aka Yi Watsi Da Shi Tsawon Shekaru 40 – Hakimin Makarfi

Yadda Uba Sani Ya Farfaɗo Da Asibitin Da Aka Yi Watsi Da Shi Tsawon Shekaru 40 – Hakimin Makarfi

June 24, 2026
Dandalin DAVOS Na Bana: Fage Ne Da “Kirkire-Kirkiren Sin” Ya Sadu Da “Kyakkyawan Fatan Afirka”

Dandalin DAVOS Na Bana: Fage Ne Da “Kirkire-Kirkiren Sin” Ya Sadu Da “Kyakkyawan Fatan Afirka”

June 24, 2026
Binciken CGTN: Amfanarwa A Aikace Shi Ne Nagartaccen Ma’aunin Tantance Ainihin Kimar Sabbin Fasahohi

Binciken CGTN: Amfanarwa A Aikace Shi Ne Nagartaccen Ma’aunin Tantance Ainihin Kimar Sabbin Fasahohi

June 24, 2026
Kasar Sin Na Kara Zama Babban Ginshikin Ci Gaban Tattalin Arzikin Duniya Na Gaba

Kasar Sin Na Kara Zama Babban Ginshikin Ci Gaban Tattalin Arzikin Duniya Na Gaba

June 24, 2026
Tsaro: Dasuki Ya Bukaci Tinubu Ya Gyara Alaka Da Nijar Domin Kare Iyakokin Arewa-Maso-Yamma

Tsaro: Dasuki Ya Bukaci Tinubu Ya Gyara Alaka Da Nijar Domin Kare Iyakokin Arewa-Maso-Yamma

June 24, 2026
Sabbin Ministoci

Kafa ‘Yansandan Jihohi: Majalisa Ta Amince Da Tsarin ‘Yar Tinƙe Wajen Kaɗa Ƙuri’a 

June 24, 2026
Sin Ta Gabatar Da Tsarin Karfafa Kwarin Gwiwar Kamfanoni Masu Jarin Waje

Sin Ta Gabatar Da Tsarin Karfafa Kwarin Gwiwar Kamfanoni Masu Jarin Waje

June 24, 2026
Shugaban Kasar Burundi: Dangantakar Afirka Da Sin Misali Ce Ta Hadin Gwiwar Kasashe Masu Tasowa

Shugaban Kasar Burundi: Dangantakar Afirka Da Sin Misali Ce Ta Hadin Gwiwar Kasashe Masu Tasowa

June 24, 2026

© 2025 Leadership Media Group - All Right Reserved.

No Result
View All Result
  • Gida
  • Labarai
    • Manyan Labarai
    • Kananan Labarai
    • Masarautu
    • Bakon Marubuci
    • Dausayin Musulunci
    • Daga Kasar Sin
    • Nishadi
    • Noma Da Kiwo
    • Sana’a Sa’a
    • Tambarin Dimokuradiyya
    • Taskira
    • Daga Birnin Sin
    • Ado Da Kwalliya
  • Siyasa
  • Wasanni
  • Al’adu
  • Al’ajabi
  • Labaran Kasuwanci
  • Karanta cikin Turanci

© 2025 Leadership Media Group - All Right Reserved.