Hadine na musamman wanda ya kamata ace kowacce mace ta iya hadawa da kanta.
Hadine na sassaken Baure da Mazarkwaila,
Zuma, da Citta busasshe, gami da Kanunfari.
Yadda ake hadawa:
A zuba sassaken Baure acikin ruwa kamar Lita 4 sai a dora a wuta yatafasa sosai har ya kone yakomo kamar Lita 3, daganan sai asauke atace ruwan .
Sai kuma asake zuba Mazankwailar da zuma da cittar gami da kanunfari aciki asake maidawa kan wuta yatafasa amma Kanunfarin yadanyi yawa.
Sannan sai asauke inya huce , za arinka sha kamar dan karamin kofi daya da safe daya da yamma.
Wannan hadin yana da kyau sosai ya gyara jiki.
Kuma wannan hadine ingantacce da za ki iyayi kizuba ga mazubi kina saidawa matan aure dan suma su gyara jikinsu, kuma bazakiji kunya ba in Allah ya yarda.
Kuma baki taba amfani da wani magani na gyaran jikiba kamar shi.
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