Yadda Ake Hada Turaren Hammata

Turaren Hammata turare ne da yake da matukar amfani a wajen mutane, kula da hammata wajibi ne a kan ko wane mutum, domin yana daga cikin tsafta na sahun farko da ya kamata a kula da su, saboda samun nutsuwar kai da kuma abokan hulda

Abubuwan da ake bukata

Alimun, Misik, Mahalab

Yadda ake hadawa

Za ki sa Alimun shi kadai a tukunya, ki dora a wuta har ya narke. Sannan ya sake bushewa, sai a banbare shi, a daka shi a tankade shi da rariya mai laushi. Sai a cakuda da dakakken misik da mahalab ( wadanda aka tankade su).

Amina Bello Hamza

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