ADVERTISEMENT
  • English
  • Business News
Wednesday, September 9, 2026
Leadership Hausa
Read English News
  • Gida
  • LabaraiZafi
    • Kananan Labarai
    • Daga Kasar Sin
    • Dausayin Musulunci
    • Tambarin Dimokuradiyya
    • Manyan Labarai
    • Ado Da Kwalliya
    • Bakon Marubuci
  • Wasanni
  • Siyasa
  • Labaran Kasuwanci
  • Daga Birnin Sin
  • Nishadi
  • Ra’ayi Riga
  • Taskira
  • Al’ajabi
  • Al’adu
No Result
View All Result
  • Gida
  • LabaraiZafi
    • Kananan Labarai
    • Daga Kasar Sin
    • Dausayin Musulunci
    • Tambarin Dimokuradiyya
    • Manyan Labarai
    • Ado Da Kwalliya
    • Bakon Marubuci
  • Wasanni
  • Siyasa
  • Labaran Kasuwanci
  • Daga Birnin Sin
  • Nishadi
  • Ra’ayi Riga
  • Taskira
  • Al’ajabi
  • Al’adu
No Result
View All Result
Leadership Hausa
No Result
View All Result

Yanda Ake Shuka Pear (Abocado)

by Sulaiman
4 years ago
SONY DSC

SONY DSC

LABARAI MASU NASABA

Kha’amuna Khadi Ta Karɓi Jagorancin Gudanarwa Ta Bankin Noma

Dalilin Da Ya Sa Aka Horar Da Manoman Tumatir 100 A Garin Zariya

Pear dan itace ne da daga cikin kayan marmari mai sa koshin lafiya, masana sun ce pear na cikin dan itace na dangin pink, doguwar hanta ce tana iya tallafa wa rayuwa tsawon shekaru 200.
Pear na da matukar amfani sosai a jikin dan’Adam. Kadan daga cikin amfanin da pear ke da shi shi ne:
1. Pear yana da kara kuzari, kuma 42 kacal ne kawai cikin gram 100 na samfurin pear yana da wadataccen sugars, organic acid, enzymes, fiber, tannins, nitric da pectin, bitamin c, b1, p, pp, carotene (probitamin A),da flabonoids da phytoncides (calonizer). calories kacal,42 suna da rai, g:04,fats g:03. carbohydrates,g: 10.9

Pear tana da dandano mai dadi.
Babban amfanin pear yana cikin abubuwan gina jiki (2.3g/100g).
Yawan sinadarin bitamin c yana da karanci, dangane da abin ciki na folic acid, pear sun fi na currants baki.
Pears na dauke da sinadarin folic acid da yawa, wanda yake da muhimmanci ga yara, mata masu juna biyu da kuma wadanda suka kamu da matsalar hematopoiesis.
Pear yana da fa’ida sosai ga zuciya gaba daya. saboda yana dauke da sinadarin potassium da yawa, wand ke nufin yana dauke da alkaline wanda ke da fai’da mai amfani akan aikin zuciya.

Sulaiman
+ postsBio
  • Sulaiman
    Batun AI Zai Fi Daukar Hankali A Bikin Baje Kolin Fasahar Zamani Ta Duniya Karo Na 5
  • Sulaiman
    Cinikin Wajen Sin Ya Ci Gaba Da Samun Bunkasa Cikin Sauri A Watanni Takwas Na Farkon Bana
  • Sulaiman
    ‘Yan Bindiga Sun Kashe 2, Sun Yi Garkuwa Da 26 A Kaduna
  • Sulaiman
    Binciken CGTN Ya Nuna Gamsuwa Da Yadda Baje Kolin CIFTIS Ke Shaida Karfin Gwiwar Sin A Fannin Kara Fadada Bude Kofa Bisa Babban Matsayi
ADVERTISEMENT

MASU ALAKA

Abin Da Ya Sa Gidauniyar NADF Da Bankin Manoma Suka Yi Haḍaka
Noma Da Kiwo

Kha’amuna Khadi Ta Karɓi Jagorancin Gudanarwa Ta Bankin Noma

August 1, 2026
Dalilin Da Ya Sa Aka Horar Da Manoman Tumatir 100 A Garin Zariya
Noma Da Kiwo

Dalilin Da Ya Sa Aka Horar Da Manoman Tumatir 100 A Garin Zariya

July 18, 2026
Labarin Farfesoshi Tagwaye Da Suka Yi Karatun Digiri Tare Suna Aiki Tare A Wuri Ɗaya
Noma Da Kiwo

Sharhi A Kan Dabarun Zamani Na Yin Auren Ƴaƴan Itatuwa

July 11, 2026
Next Post
Makarantun Kimiyya Da Fasaha Da Yadda Za Su Bunkasa Nijeriya A Gaba

Makarantun Kimiyya Da Fasaha Da Yadda Za Su Bunkasa Nijeriya A Gaba

LABARAI MASU NASABA

Batun AI Zai Fi Daukar Hankali A Bikin Baje Kolin Fasahar Zamani Ta Duniya Karo Na 5

Batun AI Zai Fi Daukar Hankali A Bikin Baje Kolin Fasahar Zamani Ta Duniya Karo Na 5

September 8, 2026
Gwamna Radda Ya Samu Goyon Bayan APC A Katsina Gabanin Zaɓen 2027

Gwamna Radda Ya Samu Goyon Bayan APC A Katsina Gabanin Zaɓen 2027

September 8, 2026
Cinikin Wajen Sin Ya Ci Gaba Da Samun Bunkasa Cikin Sauri A Watanni Takwas Na Farkon Bana

Cinikin Wajen Sin Ya Ci Gaba Da Samun Bunkasa Cikin Sauri A Watanni Takwas Na Farkon Bana

September 8, 2026
'Yan Bindiga

‘Yan Bindiga Sun Kashe 2, Sun Yi Garkuwa Da 26 A Kaduna

September 8, 2026
Binciken CGTN Ya Nuna Gamsuwa Da Yadda Baje Kolin CIFTIS Ke Shaida Karfin Gwiwar Sin A Fannin Kara Fadada Bude Kofa Bisa Babban Matsayi

Binciken CGTN Ya Nuna Gamsuwa Da Yadda Baje Kolin CIFTIS Ke Shaida Karfin Gwiwar Sin A Fannin Kara Fadada Bude Kofa Bisa Babban Matsayi

September 8, 2026
Yadda Taron Tattalin Arziki Da Zuba Jari Na Kwana Biyu Ya Gudana A Katsina

Gwamna Radda Ya Gabatar Da Kasafin N828.6bn Na 2027

September 8, 2026
Sin Za Ta Yi Aiki Tare Da Sassa Daban Daban Domin Mayar Da Fasahar AI Wata Dama Ta Cin Gajiya Mai Dorewa

Sin Za Ta Yi Aiki Tare Da Sassa Daban Daban Domin Mayar Da Fasahar AI Wata Dama Ta Cin Gajiya Mai Dorewa

September 8, 2026
Gwamnan Kebbi Ya Bayyana Shirin Sake Duba Albashin Malaman Firamare

Gwamna Idris Ya Rushe Majalisar Shugabannin Hukumar Zaɓe Ta Kebbi

September 8, 2026
Han Zheng Ya Halarci Baje Kolin CIFIT Karo Na 26 Tare Da Gabatar Da Jawabi

Han Zheng Ya Halarci Baje Kolin CIFIT Karo Na 26 Tare Da Gabatar Da Jawabi

September 8, 2026
Wani Soja Ya Kashe Kansa Bayan Kashe Matarsa A Jihar Neja

Kano Za Ta Kafa Sansanonin Sojoji A Ƙananan Hukumomin Da Ke Fuskantar Barazanar Tsaro

September 8, 2026

© 2025 Leadership Media Group - All Right Reserved.

No Result
View All Result
  • Gida
  • Labarai
    • Manyan Labarai
    • Kananan Labarai
    • Masarautu
    • Bakon Marubuci
    • Dausayin Musulunci
    • Daga Kasar Sin
    • Nishadi
    • Noma Da Kiwo
    • Sana’a Sa’a
    • Tambarin Dimokuradiyya
    • Taskira
    • Daga Birnin Sin
    • Ado Da Kwalliya
  • Siyasa
  • Wasanni
  • Al’adu
  • Al’ajabi
  • Labaran Kasuwanci
  • Karanta cikin Turanci

© 2025 Leadership Media Group - All Right Reserved.