Pear dan itace ne da daga cikin kayan marmari mai sa koshin lafiya, masana sun ce pear na cikin dan itace na dangin pink, doguwar hanta ce tana iya tallafa wa rayuwa tsawon shekaru 200.
Pear na da matukar amfani sosai a jikin dan’Adam. Kadan daga cikin amfanin da pear ke da shi shi ne:
1. Pear yana da kara kuzari, kuma 42 kacal ne kawai cikin gram 100 na samfurin pear yana da wadataccen sugars, organic acid, enzymes, fiber, tannins, nitric da pectin, bitamin c, b1, p, pp, carotene (probitamin A),da flabonoids da phytoncides (calonizer). calories kacal,42 suna da rai, g:04,fats g:03. carbohydrates,g: 10.9
Pear tana da dandano mai dadi.
Babban amfanin pear yana cikin abubuwan gina jiki (2.3g/100g).
Yawan sinadarin bitamin c yana da karanci, dangane da abin ciki na folic acid, pear sun fi na currants baki.
Pears na dauke da sinadarin folic acid da yawa, wanda yake da muhimmanci ga yara, mata masu juna biyu da kuma wadanda suka kamu da matsalar hematopoiesis.
Pear yana da fa’ida sosai ga zuciya gaba daya. saboda yana dauke da sinadarin potassium da yawa, wand ke nufin yana dauke da alkaline wanda ke da fai’da mai amfani akan aikin zuciya.
Daga kanmu, magana ta ƙare. Kuna iya samun rahotanni da ɗumi-ɗuminsu da gamsassun ruwayoyin labarai daban da na saura kai-tsaye cikin wayoyinku. Shiga zaurenmu na WhatsApp don sanin halin da ake ciki a duniya ko yaushe
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