Ga Alamomin Waɗannan Cututtuka Kamar Haka:
Alamomin zazzabin cizon sauro:
Zazzabi mai tsanani
zafin jiki
Jin sanyi da zufa
Ciwon kai da ƙaiƙayin jiki
Yawan gajiya
Alamomin Ciwon Ciki Da Amai Da Gudawa (Kwalera):
Yawan zuwa bayan gida
Ciwon ciki
Aman da ya ƙi tsayawa
Rashin ƙarfi da gajiya
Bushewar baki da fata
Alamomin ƙurajen fata da ƙaiƙayi
Ƙaiƙayi da kalar ja a fata
Ƙuraje na yin tsiro a kan fata har wasu suna ruwa da fashewa
Saurin fushi ko kukan yara saboda jin zafi
Alamomin mura da tari da ciwon maƙogwaro
Tari da mura
Zafi a maƙogwaro
Toshewar hanci
Yawan nishi da jin nauyi a ƙirji
Alamomin Ciwon Ido (Apollo – Conjunctibitis):
Jan ido da kumburi
Zubar da ruwa ko kwantsa daga ido
Jin ƙaiƙayi a ido
Matakan Kariya:
Matakan Kariya Daga Zazzabin Cizon Sauro:
-Amfani da gidan sauro da aka shafa wa magani
-Kawar da ruwa da shara a kusa da gida
-Feshe wurin barci da maganin sauro
-Guje wa fita da dare ba tare da tufafin da ke rufe jiki ba
Matakan Kariya Daga Ciwon Ciki Da Amai Da Gudawa (Kwalera):
-Tafasa ko tace ruwan sha
-Guje wa shan ruwa daga rafi ko rijiya mara rufi
-Wanke hannu da sabulu kafin cin abinci da bayan-gida
-Rage cin abinci daga titi ko inda ba a san yanayin tsaftarsu ba
Matakan Kariya Daga Ƙurajen Fata Da Ƙaiƙayi:
-Wanka da ruwa mai tsafta sau biyu a rana
-Busar da jiki sosai bayan wanka
-Gujewa saka kaya masu nauyi ko waɗanda ke ɗame fata
Kar a riƙa amfani da tawul, soso ko man jiki tare da wani.
Matakan Kariya Daga Mura Da Tari Da Ciwon Maƙogwaro:
-Sanya rigar sanyi, musamman da dare
-Shan ruwa mai ɗumi da shayi
-Guje wa zama cikin iska
-Kula da tsaftar hanci da baki
Matakan Kariya Daga Ciwon Ido (Apollo-Conjunctibitis):
-Wanke hannu akai-akai
-Gujewa taba ido da hannu mara tsafta
-Kar a riƙa amfani da mayukan ido ko tawul na wani
-A nisanci wanda ke ɗauke da ciwon ido, har sai ya warke
-Lokacin damina lokaci ne da ke ɗauke da albarka, amma a lokacin guda kuma cike da haɗari ga lafiyar Ɗan’adam.
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